FAQs
1. I have the resource Calm, Alert and Learning. Why should I buy this book?
It extends Calm, Alert and Learning with new research. It helps users chart a developmental path to move Self-Reg forward in a classroom or school.
2. How is it different from the Calm, Alert and Learning resource?
Calm, Alert and Learning focused on the 5 domains. This book extends that work by creating a Self-Reg framework that combines the domains with the five practice method: reframe, recognize, reduce, reflect, respond. It has a practical rather than theoretical focus.
3. Our school has an SEL program already in place. Would this resource fit?
Yes, the Self-Reg Handbook can complement an existing program in classrooms and schools or be used on its own.
4. We have funds for mental health. Does this book address mental health?
The aim of Self-Reg Handbook is to help everyone manage stress and tension. In addition Ch. 7 addresses the effects of three conditions that impact positive mental health: anxiety, autism, ADHD.