Sample Downloads
Grade 4
19 Things: A Book of Lists for Me
Alison Acheson
A child develops mindfulness by creating a variety of lists about favourite and non-favourite things. Lists include “Things I Can’t Control” and “What I Am Thankful For.”
(Non-fiction–Report)
Mental Health Focus
- Connecting emotions to actions
- Friendship
- Risk-taking
Grade 5
Welcome to the Circle
Larry Loyie with Constance Brissenden
For many Indigenous peoples, the circle is an important symbol, signifying the connection of all things. Within the circle, within our communities, we feel connected to others, and we know we have somewhere to turn when we need help.
(Non-fiction–Information; Indigenous)
Mental Health Focus
- Mindful listening
- Connecting to nature
- Celebrating community
Grade 6
Art Works
Kevin Sylvester and Laura Carlin
Profiles of Canadian figures in the arts, outlining how art works for them in various media to find self-expression and balance in their lives.
(Non-fiction–Biographies)
Mental Health Focus
- Inspiration and positive role models
- Confidence and perseveranc
- Defying labels
- Creative expression
Grade 7
Always Even
Don Aker
Teri is exhibiting symptoms of Obsessive Compulsive Disorder. Her father, who also has OCD, lets her know that her symptoms can be managed with professional help.
(Realistic Fiction)
Mental Health Focus
- Obsessive Compulsive Disorder
- Dealing with challenging situations
- The stigma of mental Illness
Grade 6
Red Carnation
Alicia Raimundo with Deborah Ellis
Alicia Raimundo is a mental health advocate, working mainly with young people. This story traces her experiences in a psychiatric ward after a suicide attempt, as she recovers physically and emotionally.
(Non-fiction–Memoir)
Mental Health Focus
- Reducing stigma
- Building resiliency and moving Forward
- Writing to understand your thoughts and feelings